Health

Smoking is terrible for your teeth. Not only does it cause yellowing, discolouration, and bad breath, it also increases the chances of gum disease and oral cancer. Not so many people are aware of the fact that smoking can even...

We all agree that when you are healthy, you can do anything, right? All our successes in life stem from our actions, which are based on our efficiency, productivity and focus. And we can be efficient, productive and focused only...

Pregnancy is supposed to be a marvelous journey filled with excitement, joy, and some nervousness, of course. However, pregnancy also requires the expectant mother to be well-prepared and organized in order to have a smooth experience and delivery. Therefore, if...

Medicare provides health care coverage to people age 65 and older, regardless of their income or medical history. Younger adults with permanent disabilities may also qualify for Medicare. How will I be affected by the changes in Medicare to 2021?...

The world is divided into two groups; the early risers and the night owls. Unfortunately, our generation z falls in the latter category. But let us just be real; waking up in the mornings and having a healthy routine is...

Stress can kill. It can mess with your mental and physical health to such an extent, that you can’t function normally anymore and that you can’t deal with even the smallest of issues you’re faced with daily. And yet, no...